Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else you are the one who gets burned.

In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves.

- Buddha

The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.

- Buddha

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.

- Buddha

There is no error greater than hatred. And nothing mightier than patience. So I strive in every way to learn patience.

- Buddha

The mind is everything. What you think you become.

- Buddha

When angry, count to four when very angry, swear.

- Mark Twain

Speak when you are angry and you will make the best speech you will ever regret.

- Ambrose Bierce

Anger and intolerance are the enemies of correct understanding.

- Mahatma Gandhi

For every minute you remain angry, you give up sixty seconds of peace of mind.

- Ralph Waldo Emerson

In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves.

- Buddha

Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean.

- Maya Angelou

Anger dwells only in the bosom of fools.

- Albert Einstein

Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.

- Mark Twain

Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy.

- Aristotle